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Find Balance in Winter - Reflect, Rejuvenate, and Cultivate Peace


Do you want to support your mental, physical, and emotional health using the natural cycles of energy within us and around us? In this course, you will learn how you support yourself best during the winter months. Learn to recharge, turn inward, and foster peace and regeneration. When we follow the natural rhythm of nature we are more in flow with life, we use our energy more resourceful, and we feel more balanced and healthy. Winter is the time of the year to nourish our reserves and close the yearly cycle of our soul growth. We will work extensively with the energy of the kidney and bladder system and water element in this course, to boost our immune system, and to support growth, development, fertility, and longevity. Included: 6 video instructions 16 lessons with learning materials and healing experiences Akashic Record readings and guided meditation Chinese medicine knowledge about health during the winter season and water element lifecycle Chinese medicine knowledge on kidney and bladder health Exercise and acupressure manuals, diet and lifestyle advice Join this course and go through this time of the year with ease and well-being.



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