Book Review: "Conversations with God" by Neale Donald Walsch
If you ask yourself "Does God exist?" "What is the meaning of life?" "Why is there suffering?", and "How can I manifest what I want in my...
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Jul 14, 2021
Nourishing your heart
Join me in an exercise for your heart-protector energy system, the pericardium Summer time is when your heart and pericardium energy...
May 18, 2021
Acupressure for Colds, Flu and the novel Coronavirus
There are some great acupuncture points to boost the immune system and treat symptoms of the common cold, a flu or the novel coronavirus....
May 18, 2021
Boosting your energy in autumn
It is getting colder and darker again. It's this time of the year when we catch a cold and experience grief that summer is over. In...
May 18, 2021
Supporting your energy in summer
Temperatures are rising, school holidays are upon us, travel plans are made. Summer is here. Time for going to the lakes, meeting friends...
May 18, 2021
Acupressure for Hay Fever
It's spring again. And maybe you have, like me, an ambivalent relationship with this season. It's finally getting warm, beautiful flowers...
May 18, 2021
Book Review: "The Explosive Child" by Ross W. Greene
Does your child responds to routine problems with extreme frustration - crying, hitting, screaming, biting, swearing, spitting, kicking...
May 18, 2021
Staying healthy in spring
Spring energy has been on the rise for some weeks and with the first flowers blossoming and birds chirping we can all feel that spring is...
May 18, 2021
Recharging your energy in the winter with Chinese medicine
Out of the sudden it became winter. The mornings are cold and frosty. Nature sleeps, the leaves have slowly fallen from the trees and...
May 18, 2021
Transition
In our life we go through many turning points. Some, like puberty or menopause, are ruled by internal changes in our bodies. Others are...
May 18, 2021
Book Review: "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”
Why do people age differently? Why are some people looking old before their time? Why do some people get serious health problems starting...
May 18, 2021
Acupressure for Jet Lag
Welcome back after what seemed to be an endless summer. I took a long summer break filled with time for my family, friends and my kids …...
May 18, 2021
What influences your highly sensitive child's health and lifespan
I am currently reading the “The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”. A fascinating scientific...
May 18, 2021
Book Review: "Writing down your soul” by Janet Conner
One aspect of Do-In yoga is to strengthen your connection with your soul and your intuition. This feeling that you often have in your...
May 18, 2021
Tapping into the wisdom of your soul
Creating a unity between head, heart and hara with this short meditation I recently wrote a blog post how you can tap into your soul via...
May 18, 2021
Acupressure for Ear pain
Welcome to the first post of this new series. This series will explore acupressure and self-massage manuals to relieve symptoms of many...
May 18, 2021
Yin and yang in balance
Staying healthy with a simple exercise that creates an energy harmony in your body We are having one of the hottest and sunniest summers...
May 18, 2021
Parenting your strong willed sensitive child
What we learned from working with Karla Mooy from Ontspannen Opvoeden This post is for those out there who parent a strong willed...
May 18, 2021
Accept Yourself
How to get a break from optimising yourself? My birthday is around the corner and i have been thinking what i want as a present. Usually...
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